TAKE ACTION OVER YOUR LIFE

Coach Herbert

Why are so many people living in darkness? Why do so many people settle for the crumbs? And why do so many people just resign themselves to the life that they have stumbled into? It is because of a lack of action and awareness, if you want to become aware you need to take action, but if you don’t ever take action then you will never discover what you are truly capable of achieving and becoming. This article has been birthed from a place of pain as I recover form a serious knee operation. It’s been a great opportunity to reflect on life, people and events.

The darkness that people perceive to be in starts to disintegrate with steps in the direction of your fears, have faith in what you want to accomplish and take daily consistent action to attain your goals. The darkness that clouds the mind is a direct result of inaction, fear engulfs the mind and paralyzes many into not taking action on their dreams. Most seem to lose the battle within the mind, the true battle is within, conquer thyself and you can become powerful, the true warrior is not the one who conquers a thousand men, but the one who has learned to conquer themselves.

We can be our own worst enemy at times. It is irrelevant what others have to say about you in regards to attaining your dreams, what you say about yourself is what matters most, believe in yourself, and go confidently in the direction of a greater life. One that is lived on the level that you are capable of living it on, settling for a timid life is a waste of one’s potential, we all have the capabilities to make a difference no matter how small the impact may be. Reach back once you rise out of the darkness and bring others up to the light. Help people, make a difference, improve people’s lives, educate others, give them wisdom, give them kindness, give them hope and faith that they too have greatness within them.

We are all trying to figure out how best to live life, we are all on a journey of self-discovery, but many seem to disregard this fact and just get caught up in the meaningless aspects of life, major time spent engaging in minor things is a major issue among the masses, following the crowd will not get you any further than the crowd, have the courage to take the road less travelled and see how far that shall take you.

Emerge from darkness to a life of abundance, if you can see it in your mind you can hold it in your hand, what you visualize will materialize with the rights steps taken in the direction of your desires. Imprint the images of the life that you want to live into your mind, visualize this every single day and affirm to yourself daily, ‘I am living life on my terms’. Act the part, be the one you see, now. To get to where you want to get to you must become the right individual; development of oneself is the key, personal development is what takes you from where you are to where you want to be, as the changes take place within, you will see your life change on the outside.71475_10203204811025977_687534591_n

If you want to live your life in darkness forever don’t take any action, don’t develop yourself, just continue doing what everyone else is doing on a daily basis. But if you want to step it up, stop acting like the sheep and get serious about the grind, get serious about your life, and get serious about living life on your terms. If you want this life, take action, talk is truly cheap. Focus on what you need to do and do it. Believe in yourself you can achieve greatness.

IT’S YOUR CHOICE TO BE AVERAGE OR EXCEPTIONAL

 

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Coach Herbert

Being Average, the great lie that has the masses confined to a life of mediocrity and conformity. Many people are living like slaves, their minds confined to a prison of their own making and too afraid to step out of the bubble of the comfort zone to chase their dreams.

The normal way of life is total garbage; the masses have just accepted the life of self-betrayal. The lack of awareness is severe, become aware that you can design your life, awaken your mind so that you can live it at a different level. Do not just settle for this mediocre life, take action to truly awaken, action is what helps you awaken, break out of the hypnosis of cowardice, you do have a choice in how you choose to live. It is up to you.

Be spurred on by the fear of being average. Do you want to be like the masses? Do you want to live a lie forever? Do you want to be confined to someone else’s life? Do you want to be a coward? Do you want to be a slave? Do you want to remain asleep to your greatness? Do you not want to take action and see who you can truly become? And do you not want to see how far you can truly go if you go all in and do whatever it takes?

If others have gone from the depths of despair to a life of prosperity so can you. Learn, grow, take action, grind every single day, put in the work, be ambitious, have the desire burning with you for a better life lived on a higher level.

If you do what the majority of people are doing where are you going to be five years from now? Don’t be afraid to be who you want to be and do what you want to do. Get rid of the B….S….t  from your life, stop wasting time with people who have no ambition and stop engaging in mediocre daily habits, you have to get serious about success if you want to become successful.

Many people want to live a different life but their actions reflect otherwise, most people are liars, talk is cheap. Let your actions be a true reflection of your ambition. You have the chance to live life differently, if you really want this entrepreneur life, work for it, hard work and dedication is what elevates you above the crowd. The extra mile is never crowded. Be different, be you, be hungry, and be motivated by the fear of being like everyone else.

I have learnt to be resilient keep my eyes on the big prize of becoming and inspiring millions to greatness. It hasn’t been an easy walk but that makes me want to be the more. Champions are never made when there is no challenge they take them challenges despite obstacles and setbacks. I have dealt with so many betrayals, loses and difficult situations but I look back today and marvel am sure if it were not for such betrayals, loses I wouldn’t be the man I am becoming and man today.

The time to act on what you want is now; use what you have to get started on your dreams. Take action, write down your goals, make the plans, and set your deadlines. Then identify your ‘major definite purpose’, the one goal which if you accomplish will impact your entire life drastically. Focus and fail fast so that you can see what to do right. If you don’t take action you will never see how far you can go. Do nothing and you will be average, guaranteed.

 

TIME WAITS FOR NOBODY, GET UP AND PURSUE GREATNESS.

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Coach Herbert.

You must develop a sense of urgency in the pursuit of greatness, you must step it up to a new level to live life on your terms. The dream can become a reality with hard work and dedication. If others have done it so can you, the only person stopping you from taking your life to a whole new level is the person you are now. The person in the mirror is the competition; you are the one who confines yourself to a life of mediocrity with your mediocre actions.

You have to want this bad, how bad do you really want this? How dedicated are you? How hungry are you to succeed and break away from the 95% who live well below their true potential. Take a look at what you do on a daily basis; do your daily habits reflect your dedication towards your goals? Or do they reflect mediocrity?

Take action or make excuses, the choice is yours. Continue with the average way of thinking and living, and you will achieve your goal of an average life. The majority of people are not serious. No urgency to create the life of their dreams, no urgency to attain financial freedom, and no urgency to improve their life. The majority of people are struggling in life, but not enough; they just have enough money to get by, enough to live an average life, enough to be a sheep, and enough to continue with the same damn excuses.

Are you really serious about change? If you are, make a list of your goals with deadlines for the days, weeks, months, and year ahead. With your goals identified make plans for how you WILL achieve them, and take daily consistent action. Small daily improvements lead to stunning results. Greatness does not come about from what you do once in awhile; it is the result of consistent effort in the direction of your dreams.

If you want this life, your actions must prove that. Eliminate the excuses from your life today. Envision the person that you need to become, and start acting like that person TODAY. Why do people not take themselves seriously? Living in a constant state of procrastination and not doing what matters most. People wait until something terrible happens and then they try to improve their life. People say to themselves, I’m doing ok, I don’t need anymore, what a lie people utter to themselves, every single human being has an innate desire to be the best that they can be, but most people cower away and live a timid life because they let their mind chatter confine their life to mediocrity.

So enough is enough of the old way of living, get up and take the action steps mentioned above and focus on success. Here are a few questions for you to contemplate upon, why do you not take action to live to your highest ideal? Why do you confine yourself to a mediocre life? Why do you settle for the crumbs that you have been served? Why do you not take charge of your life? Why do you leave your future in the hands of others? And why do you not strive for greatness?

If you want to become successful take action, too many people wait for miracles to take place before they act, take action and make miracles occur. You will make the most progress in life by taking action every single day. So what are you going to do with your time? Many people wait to live and then they never get started on living because they let fear confine their mind and their life forever. Is that going to be you? Is that how your life is going to be? And is that what you have settled for? A life of mediocrity rather than living life on your terms.

What is the point of constantly reading motivation articles, reading books, and listening to motivation videos, but then you don’t use that knowledge that you have attained to help you make progress in life. Action is the only thing that matters. This article should motivate you to develop a sense of urgency within you, and it should impact you in a positive way to strive for greater heights in life. Too many people sit around watching other people living their dreams. What are you going to do different this year to take your life to the next level?

See yourself victorious, see yourself accomplishing your dreams, your goals, your daily tasks, and achieving your deadlines that you have set for yourself. Believe in yourself, you have all that it takes within you to succeed. Take action today and move in the direction of your dreams. You are more powerful than you appear to be, let the world be illuminated by the light that shines from within you. Be a dream chaser and make things happen.

THE POWER OF THE MIND

 

 

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Coach Herbert

Feel the feelings of success, feel the feelings of attaining your goals, feel the feelings of achieving your dreams, and feel the feelings of living life on your own terms. You have to visualize and feel the feelings of how you want your ideal life to be. You have to see it first, visualize and then you can materialize.

The mind is an untapped resource that can make you successful or confine you to a life of misery. The world is not viewed with your eyes but with your mind. What you believe is what you will see. What you feel is what you attract back to you. What you focus on is what will expand. So with those points in mind you have to start having higher thoughts of belief within yourself. You have to feel the feelings of being successful. And you have to focus on opportunity, possibility, and success.

The true battle is within; it is in the mind where the champions are forged. You can make yourself into the person that you truly want to be or you can just be like everyone else, a product of your environment and confined to the timid life of being a sheep. Be a sheep, be mediocre, it’s ok in this day and age of leaving your dreams and settling for average, ambitious people are looked at like they are crazy, but most people are just lazy, living fake lives, betraying themselves, and not being authentic, authenticity seems to be rare, what I see is that people let other people upload their programming of life and then they just resign themselves to that lie, to that life, cowardice seems to be an accepted norm, in this day and age, no that is wrong, you must be fearless, courageous, driven, hungry, ambitious, disciplined, and determined to live with a sense of freedom and live life on your own terms.

Don’t let the illusions of failure stop you from going after what you want. Let the visions of achievement, accomplishment, and success fuel you to get started and stay persistent on your dreams. Live the life that you want to live, and be who you want to be. Shape yourself, mold yourself and sculpt yourself into a warrior. You are in charge so what are you going to do? Battle the demons within you, conquer thy self so you can conquer the world, the strongest amongst us are not those who win the battles on the outside, the true battles are fought within, if you can be the master of yourself, you can take yourself anywhere you want to go. Imagination, belief, confidence, optimism, fearlessness, courage, and positive expectancy, backed up by action will transform your life.

Let your mind take you to new places that you have never been before, open your mind and see abundance, replace the eyes of yesterday with new eyes of prosperity, and success. Reprogram your mind to start viewing the world in a whole new light, when you change the way you look at things, the things you look at change. Change on the outside is a result of the changes within you. Don’t believe your own lies that your mind has sold you that you must settle for mediocrity, stop chasing someone else’s life, chase your own dreams, be the one you want to be and do what you enjoy doing.

Only when you can see the invisible are you able to accomplish the impossible. Go boldly in the direction of your vision; do not let others deter you from the life that you want to live. You can have it all, you can, commit to making your life a masterpiece, discipline yourself to take action on what will help you move above the rest, and let your daily actions elevate you up from the crowd.

DREAM ON AND KEEP DREAMING  

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By Coach Herbert

Why have the majority of people stopped dreaming? Why have the majority of people just become content with the timid lives that they have stumbled into? Why have people stopped living? And why have people just given up on themselves? The New Year is just over the Horizon what do you dream of, imagine and wish to accomplish in this great New Year. Stop just adding numbers but wake up and dream and achieve your dreams it can only be you to make your dreams true and nobody else.

The main factors that confine people to a life of cowardice seems to be a lack of belief within themselves and fear of the unknown. You have to believe in a greater future for yourself and see yourself achieving your goals, and you have to stop being afraid to take action. Fear is not real, it is just false negative assumptions that the mind tries to make you believe.

Stop living small, stop being afraid, live big and be fearless in the pursuit of what you truly want. You can live your whole life in a state of resignation to the life that you are in now or you can take responsibility for your life and make things happen. If you do not take any action you will never discover what you are truly capable of becoming and achieving. Living a coward’s life is easy, take a good look around and see how everyone else is living. What is so hard in being like them? Afraid to move, afraid to take action on their dreams, and afraid to be who they truly want to be. It takes nothing to join the crowd but it will take everything you got within you to stand alone.

Start to dream again, rekindle the desire within you that you once had growing up to live the life you imagined. Dream like you have never dreamed before. With the dream at the forefront of your mind take massive action in the direction you want to go. What are you waiting for? Are you waiting for another year to pass to get started? Are you waiting for the perfect time to get started on your dreams? That time will never arrive and you will get to the end and wonder what happened with all your dreams.

Take yourself forward in time ten years from now. Are you living your dream? Are you living life the way you want it to be? Or are you living a timid life confined to someone else’s life? What will your life look like if you continue to do what you are doing on a daily basis?

Do not do yourself a disservice by being afraid of what lies before you. There is something greater within you that is greater than any obstacle that you shall encounter. Believe in yourself, you have the capabilities to live the life you want to live. Be of service to the world, be the one to achieve your dream so that you can help others to stand up and take charge of their life, do away with the mediocre life, sacrifice for success, sacrifice for your dreams, and sacrifice for what matters most.

Let these words inspire you to go boldly in the direction of your dreams. Reignite the passion that is within you that must be brought forth so that you can live to your highest ideal.

See yourself as the person that you truly want to be, the superior version of yourself who is ambitious, driven, disciplined, focused, action-orientated and making your dreams a reality. People don’t do all that they can because they have sold themselves short within their mind that they are not good enough and they don’t have what it takes. But that is a lie, just like the 9-5 life. Success is a journey of growth, personal development, and action. The more you persist towards your dream with confidence, the stronger you will become in all areas of your life.

The world needs more people who have come alive rather than just living like sheep following the crowd. Dream like you have never dreamed before and take action to make your dreams a reality. The dream is real; believe in yourself, you have what it takes.

TELL ME WHOSE LIFE IS THIS?

 

Coach Herbert

Who’s life are you actually living? Now that is a question that you must reflect upon as it is so easy to get engrossed in someone else’s dream and just live the rest of your days living someone else’s life. Steve Jobs said it best, ‘Your time is limited, so don’t waste it living someone else’s life.’ We all have a limited time that we are here, so why do the majority just choose to be who they don’t want to be and do what they don’t want to do day after day, week after week, month after month, and year after year? Fear is what holds people back from living their greatest life and striving for greater heights. Conformists are afraid to step out and strike their own path and set their own course on a life that they truly want to live, it takes nothing to join the crowd. You must get rid of the fears that you hold within you by taking action in the direction of your dreams. If you do not: you will have to continue living this timid life.

Mediocrity seems to be encouraged by the majority who have lowered their standards and have settled for the life that they have fallen into. You must develop yourself by engaging in personal development. If you want to become successful you must start learning about success. How do you expect to become successful if you take no action and do not learn from those who have taken the path to a unique life? It is possible for you to live the life you want to live if you make a determined effort every single day by investing time in your dreams.

Your dreams can be brought forth to fruition or they can disintegrate with you when you go, that is entirely up to you. Are you never going to take the chance on yourself to see what you are truly capable of achieving? Or are you going to continue to be a timid soul who lives life afraid to go after what you truly want? Being a sheep is the new broke, just do what the weak minded people do on a daily basis and your life will not amount to much. You have to step up your grind to new levels, by engaging only on those tasks that will take your life to another level. Work hard on those tasks that matter than most. Do you not want to see what is within you? Do you not want to be amongst the few who do rather than being a mediocre individual? The choice is yours to make the most of the time you have been given to live the life of your dreams.

Just stop with this fake living, start something small on the side while you are still enslaved to the mediocre life and keep on building up your dream life. Let the world be touched by your greatness in ways that you never thought possible.

Is this the life that you planned for yourself when you were younger? Is this the end for you? Is this what you will be doing for the rest of your life? Is this the life that you have accepted? Are you not going to stand up and fight for what you want? Have the courage to stand up and say ‘This is not it from me’. Get up and take action to find out what makes you come alive and go out and do that, the world needs more people who have come alive to their greatest self. Living a lie is easy; just ask the sheep what they do on a daily basis and you will see that they do absolutely nothing to change their circumstances? But engage in low level living day after day.

This is your life, so have the boldness to live it the way you want to live it. Have self-confidence within you and know that when you believe in yourself you will become unstoppable. You must achieve your goals, there are no maybes in this game, you have to whatever it takes to take your life to where you want it to go.

I hope that you get started on living an authentic life that is true to who you are, be of service to the world rather than just being another sheep that gets infiltrated by the mindset of the conformists who have given up on their dreams. Take the step into your dreams; there you shall find your calling and most importantly yourself.

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NO ONE IS COMING TO SAVE YOU, YOU MUST SAVE YOURSELF.

Coach Herbert

You have to be the hero of your own story and save yourself from a life of mediocrity. This severe epidemic of mediocrity that has swept the globe will confine you to living a life of conformity if you do not step up and design the life of your dreams. You have to be the one who takes charge of your life and turns it into a masterpiece. You must get rid of the unnecessary daily activities from your life and only engage in success. Each day you are either moving towards the attainment of your goals or you are falling behind with your dreams.

This is your life, so you have a choice in how you end up living it. You can strive for your dreams or you can continue to just live in the nightmare that you are in. Most people just seem to accept the miserable life that they are in, it is as though they have been hypnotized to just be a slave and they never try and break free from the confines of the average life. The average life is the life that requires no effort to pursue, just sit around and take no action and you will be a huge success at being average. Well done to you, you gave it your all, you tried to pursue your dreams, and you put in the time and effort to learn about success. If you want the normal life do what normal people do, but this site is for people who are striving for their dreams and who want to live life on their terms, so don’t talk about being normal around here, you must step up to the demands of greatness that requires that you separate yourself from the rest, in order to be the best that you can be.

There is a hero within you waiting to be let out into the world; each individual has a superhero that lay dormant, waiting to be awakened by the development of oneself by taking the journey within. Let this year be the one that you make the step up from a mediocre existence to one that is lived on a whole new level, the level of greatness. Let these words inspire within you the drive to be the person that you want to be, success is not about being someone else, take the best from other successful people and mold yourself into the person that you truly want to be.

Pay the price and you can have anything that you desire. Get started, persevere, and put in the work every single day to make your dreams a reality. You are born unique so don’t you dare just be a replica of the conformists, thinking the same, acting the same, and living the same. Be unique, be true to the person within you, be hungry, be driven, be ambitious, be motivated, be inspired, and be determined to succeed. The limitations of the world and mediocre individuals have a way of creeping up on those who are striving for their dreams, don’t let those limitations hold you back from fulfilling your true potential.

How many people actually develop themselves and live the life that they want to live? A handful if we actually look at it in the grand scheme of things. Find your passion and let it serve a greater purpose in making the world a better place by impacting millions of people. You were born into greatness but have you just become content with mediocrity?

No one is coming to save you, you must save yourself. Be the hero who rises up from the clutches of conformity and fly towards a life of greatness filled with limitless abundance. The choices you make on a daily basis will determine your destiny. Rich or poor, average or greatness, the choice is ultimately yours. Let your choices be a reflection of your dreams.

BEST WISHES TO YOU FOR THIS HOLIDAY SEASON AND MAKE THE BEST OF 2017. LET IT BE THE YEAR THAT THE LION IN YOU ROARS AND ACCOMPLISH ALL YOU HAVE SET TO DO.

PEACE AND LOVE TO YOU ALL.p1110981

 

YOUR SUCCESS IS YOUR RESPONSIBILITY

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We live in a world where many people seem to want things handed to them without them putting in the work. Things don’t work like that, you get what you give, if you don’t put the time and effort towards the betterment of your life then you will continue to live the life that you are in now.

You have to be willing to help yourself, many people like to sit around and do nothing with their days, and then they have the audacity to say ‘My life doesn’t change’, no wonder why your life doesn’t change, you’re still doing the same mediocre things you were doing five years ago, amazing how people have become so accustomed to the mediocre life, on the conveyor belt to a life of conformity. You have to step off the path of mediocrity and create your own path, your own life, and your own self. Don’t be like everyone else, be different, don’t follow the majority, create the life that you want to live, on your own terms, this is your world so shape it in whatever way you want it to be.

Daily consistent action in the true direction that you want go is what will awaken your mind to your greatest self, don’t be a little coward living small, crying about your circumstances, just shut your mouth, write down what you want, and go put in the work. If this was easy everybody would be successful, but it isn’t, it requires sacrifice, dedication, hard-work, commitment, discipline, and daily improvement.

Have the guts to take action on what you truly want, get rid of this average type of mentality of aiming low, aim high, you can achieve anything that you set your mind to. See what you are truly made of, many people go their whole lives and they never ever discover their true potential that lays within them because the just live their entire life being afraid to step into the unknown, being a coward is easy, you gotta step up and be a fighter, fight for your dreams, fight for your passions, fight for your goals, and fight for the life that you want to live.

Do not just give up and confine yourself to the easy life, do what successful people do, action is what separates the winners from the losers, losers don’t make time every single day for success because they are so busy engaging in mediocrity. Mediocre daily habits are what keep people stuck at a level well below their true potential.

Winners do what losers don’t. Champions grind, champions do what needs to be done, champions are hungry, champions are not following others into a life of mediocrity, champions are driven to live life on their terms, champions learn from others who have succeeded and emulate their principles of success, and champions are obsessed with the entrepreneur life. You have to step your game up, you have to put in the work, you have to learn from successful people, you have to put in the time and effort, you have to get rid of the mediocre daily habits and replace them with daily success habits into your life so that in one years time you will be at a different place, you have to read success books, you have to listen to personal development and motivational videos, you have to be growing and improving daily, and YOU have to make your dreams a reality.

Time is passing, life can be lived on your terms, the dream is real, get started on a new path, do not be overwhelmed, just start small by taking action on what you are passionate about, find what you love to do and go out and do that. It’s possible for you to live your dreams, if you can see it in your mind, you can hold it in your hand.

Your dream will become a reality through hard work and dedication, brick by brick, action by action, goal by goal, and day by day you shall see your life transforming right in front of your eyes from the life of mediocrity to the life of your dreams. Dream big, think big, set big goals, and make your plans and execute. The time is now for you to take your life to the heights of greatness.

BE A DREAM CHASER

Coach Herbert

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We live in a world where the masses are so consumed by the life of mediocrity that they have lowered their expectations and belief in themselves. Don’t let other people’s standards, beliefs, and limits become your own. If the people around you do not want to step up their game then they have to go. Never lower your standards for those who don’t want to raise theirs. Set your standards sky high and aim for the top. Stop wasting time with people who have no ambition, no goals, no plans, no drive, no determination, and take no action. The people who you spend the most time with you will become like them. If the people around you are not serious about developing themselves and growing then stop wasting your time with them.

People who are serious about success are growing on a daily basis and they take action. Some people just love the bottom, these types of people don’t want to move from the low-level life they are in, they have given up and will most likely live the mediocre life forever. Cut these people out of your life slowly because they will hold you back from becoming the best that you can be. At the end of the day, it will be your fault if you do not reach your full potential and do all that you are able to do. You are in charge of your time and life, so use your time in a productive manner, and go after big goals, the rewards and impact will be greater. Do not expect to do epic work with basic people.

The people who are around you should elevate your thinking, habits, character, mindset, and actions to a new level. These people should bring out the best in you and hold you to a higher standard so that you can achieve greatness.

Too many people are content with mediocrity, they have a lack of ambition and they do not take action on their dreams because they have become intimidated by the world and have chosen to just settle for the life that they have stumbled into, as it is easier to be a slave in someone else’s dream rather than chase your own dreams. Believe in yourself and don’t be swayed into mediocrity by the crowd who do not know much about success but are experts on being average, the only opinion that matters is your own. Believe in yourself with confidence that you have within you the potential to achieve anything that you set your mind to.

You can achieve anything that you are willing to work for. There are no limits to what you can truly achieve if you make the sacrifices and have self-control. Focus on those key tasks that will move your life in the right direction and stop engaging in those things that add no value to your life. Your time is a limited resource that must be used productively to yield optimal returns. You will only harvest what you plant. You shall reap what you sow. if you do not reap success, it is because you did not do the work. Don’t make lies up about why you are not where you want to be, you’re not doing what champions are doing most probably, if you want to live like a winner, you must start acting like a winner.

High achievers are those individuals who are driven to succeed and they will do whatever it takes to get them to the top. Get up and chase your dreams or you can do nothing and be resigned to a life of mediocrity. Expect the best of yourself do the best, work hard and make yourself proud. You are capable of amazing things. So let not the conditioning of the world make you a conformist, be a dream chaser and chase your dreams.

I  challenge you to raise your standards to a whole new level for the next days before the New Year starts. Focus on your priorities. Focus on your goals. Focus on the plans to achieve your goals. And get up and take action every single day. Grow more and learn more of the right things in the next days. And persevere until you succeed. Don’t ever give up. Get on a new path of success. It’s time to know better, do better, and live the life that you know you can live. If others have done it so can you, so go boldly into your fears and live the life that you have imagined

Score The Key Areas Of Your Life (Now)

To score the key areas of your life you’re going to look at eight areas and give them a score from 1 to 10. This will give you a starting point for your Single Page Plan.

Source: Score The Key Areas Of Your Life (Now)